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In spring and summer, you continuously want something light and delicious to eat. For this, healthy salads recipes...

If you want to lose extra weight, then keto diet is the best solution for you. Keto diet has become one of the mos...

When we hear and think of Indian cuisine, the first thing that crosses our minds is greasy, spicy, fatty food. Usu...

Drinking enough water can support skin, muscle, and joint health. In fact, water helps the body's cells to absorb ...

Researchers have found that eating a big breakfast of 700 calories promotes weight loss and reduces risks for diab...

Easy To Do Home Based Exercises for Effective Weight Loss: Give a Kick Start To Your Workout! Standing in front...