The Great Khamkar

by | Aug 4, 2013

Suhas Khamkar (born August 9, 1980) is a professional bodybuilder. A native of Kolhapur region, Suhas comes from a family of fitness experts and bodybuilders. Suhas’s inspiration for body building can be traced back to his home town Kolhapur where he grew up watching many wrestlers and body builders. However in the year 1997 at the age of 16, Suhas drew inspiration from Arnold Schwarzenegger and embarked on a journey of becoming a world champion in the sport of bodybuilding.

Suhas started his training under Bibhishan Patil, a famous wrestler and also a Kolhapur native. Bibhishal Patil taught Suhas various attributes & techniques of bodybuilding and rendered detailed information about the sport. After his family moved to Mumbai, Suhas continued working on his fitness and career goal and took inspiration from a lot of local bodybuilders along the way.

An employee of Central Railway of India, Suhas Khamkar is the first to win a national level gold medal in the Railways national competitions. Also Suhas is the First Indian bodybuilder to Become Mr.Asia in 2010.

Suhas is also an entrepreneur and runs Khamkar’s Total Fitness.

Suhas Khamkar
Personal info
Nickname   Zatu
Born 9th of August 1980
Kolhapur, Maharashtra, India
Height 6 ft 0 in (1.83 m)
Weight 190 pounds
Professional career
Best win 9 Times Mr India , Mr Asia 2010, Mr.World, Mr. Olympia Amateur,7 Times Mr.Maharashtra, Mr.Asia Gold Medal 2010
bodybuilding india franchise

Bestsellers

0 Comments

Importance of Cardio Training and Why it’s Essential

Importance of Cardio Training and Why it’s Essential

Cardiovascular training, also known as aerobic training, is any form of exercise that elevates the heart rate due to the repeated contraction of muscles while utilizing the aerobic and even, at times, the anaerobic energy system. In other terms, cardio training is any...

How to Eat Healthy On a Vacation

How to Eat Healthy On a Vacation

A vacation is a time to relax, explore and embrace a break from your busy life. But, whether you’re visiting family or traveling with them, it can at times be a stressful affair that disrupts healthy eating routines. However, with proper planning, we can show you how...

Tips to lose belly fat and live a healthier life

Tips to lose belly fat and live a healthier life

Maintaining a slim mid-area does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes, and even cancer. Losing weight, especially belly fat, is no easy task if you’re metabolically broken...

Pilates: The New Fitness Mantra

Pilates: The New Fitness Mantra

Pilates, a form of exercise which emphasis on our core strength and concentrates on strengthening the body. This exercise helps in general fitness and our overall health. Pilates is similar to yoga, concentrates on posture, balance, and flexibility of our body. ...

Yogurt: A Balanced Nutrition Source

Yogurt: A Balanced Nutrition Source

What is yogurt? Yogurt is a food made through a process of bacterial fermentation of milk and different types of bacteria such as bifidobacteria and lactobacillus. Traditionally, yogurt is made with cow’s milk, but some cultures use the goat, water...

Incredible Yoga Poses For Weight Loss

Incredible Yoga Poses For Weight Loss

One of the biggest delusions about yoga is that people believe it is only used to calm your mind and gain flexibility. But yoga can help you in losing weight if you do it with discipline and dedication. Moreover, yoga also helps you in relieving stress and tensions...

Bestselling Products

Bestselling Brands

OWN A FRANCHISE

GET IN TOUCH

HELP CENTER

Thank you for subscribing! Use Coupon Code: BBI5

Pin It on Pinterest

Share This