Everyone knows that protein is important for building muscle and repairing the body after workout. In order to ma...
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Whey protein isolate contains a higher percentage of protein, and little or no lactose, carbohydrates, fats and c...
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Dark chocolate is rich in cocoa solids, which contain compounds known as flavonolds. Flavonoids include a huge gr...
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Vitamins are compounds that are needed by the body for good health. The human body cannot synthesize its own vita...
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Whether you are a beginner or a pro in fitness, whey protein is a must have protein supplement for you. Whey protei...
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Protein is considered the most important macro-nutrient in your diet. Protein is the building block of muscles and ...
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