Tara Nutricare Post Workout – 1kg
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TNC’s POST WORKOUT is an innovative supplement that provides a unique blend of macronutrients and micronutrients in precise proportions to optimize muscle recovery and training adaptation. High quality Recovery protein blend(whey protein isolate, whey protein concentrate 80%, whey protein hydrolysate) that rapidly delivers amino acids to enhance muscle protein re-synthesis and rebuilding of more functional and stronger muscle fibres. 3 Carbohydrates sources (waxy maize starch, maltodextrin and dextrose) in a precise composition for instant muscle glycogen replacement and to increase release of Insulin during recovery period (POWERFUL ANABOLIC HORMONE).
Add 80g (2 levelled scoops) in 200 ml to 300 ml of water and take immediately after training session and also take a meal within 2 to 4 hours post workout. If other food sources are not available, take another serving of Post workout 2 hours later.