Tara Nutricare Post Workout-1kg+Free Creatine Expure 100gm

TNC’s POST WORKOUT is an innovative supplement that provides a unique blend of macronutrients and micronutrients in precise proportions to optimize muscle recovery and training adaptation.

Major components

High quality Recovery protein blend(whey protein isolate, whey protein concentrate 80%, whey protein hydrolysate) that rapidly delivers amino acids to enhance muscle protein re-synthesis and rebuilding of more functional and stronger muscle fibres.

3 Carbohydrates sources (waxy maize starch, maltodextrin and dextrose) in a precise composition for instant muscle glycogen replacement and to increase release of Insulin during recovery period (POWERFUL ANABOLIC HORMONE).

Essential vitamins and minerals for quick and maximum metabolism.

Why you need to take?

After the strenuous training, physiological and metabolic changes favour catabolism (excessive muscle protein breakdown).Immediately post-workout is a short period time (0-4 hour) when muscles have the greatest potential to absorb maximum nutrients to begin with the recovery process. POST WORKOUT is a high quality carbohydrate and protein supplement with an approximate ratio of 2:1 (Recommended by American college of sports Medicine) for maximum benefit.

Recommended Usage

Add 80g (2 levelled scoops) in 200 ml to 300 ml of water and take immediately after training session and also take a meal within 2 to 4 hours post workout. If other food sources are not available, take another serving of Post workout 2 hours later.