100% Whey Protein Overview
Protein supplements are the most popular supplements for those trying to pack on muscle or lean up, and among the different types of protein, whey protein is far-and-away the most popular type of protein supplement. What is whey protein? Whey protein comes in two principal forms, whey concentrates which are about 80% protein and whey isolates which are as high as 90% protein. Each has its advantages and drawbacks, so a blend of both types is the ideal whey protein supplement. EAS 100% Whey Protein provides a blend of whey-protein concentrate and whey protein isolate at a terrific price. Each serving provides 23 grams of fast-absorbing protein to feed your muscles and your whole body. 100% Whey is naturally rich in muscle-sparing branch chain amino acids (BCAAs) and immune supporting immunoglobulins. EAS recently updated their flavoring system for richer tastes and managed to do it without adding any additional carbs or sugar to the product.
EAS recommends 1-4 servings of 100% Whey Protein every day. You could do that, but in