Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural ‘micellar’ structure as it is found in milk. This means that the casein forms a ‘gel’ like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids.
How does Micellar Casein differ from Milk Protein?
Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein.
What performance benefits does Micellar Casein provide?
Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods.
What goes well with Micellar Casein 85?
Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.
Add one heaped large scoop (30g) of Micellar Casein to 250ml of water in your GN™ Blender Bottle. Shake and consume immediately. Use less liquid for a thicker and stronger tasting shake. Use milk for a creamier tasting shake.
We recommend one serving 30-60 minutes before bed to deliver a sustained supply of protein whilst you sleep. Can also be consumed between meals as required. Experts suggest a minimum 1g of protein per pound of body weight daily to promote lean muscle growth.
Large GN™ Scoop included.
Notice :- Not for medical use .Not to exceed the recommended dose. Food supplement shall not be used as a substitute for varied diet. Store out of reach of children.
Typical values per 100g:
- Energy:1506 kJ
- Protein (as-is):80.9g
- Energy:360 kcal
- of which saturates:1.1g
- of which sugars:5.8g
- Protein (dry basis):84.9g
- Energy:452 kJ
- Protein (dry basis):25.5g
- Energy:108 kcal
- of which saturates:0.3g
- of which sugars:1.7g
- Protein (as-is):24.3g