What could be better than enjoying a piece of key lime pie in a rich creamy shake packed with protein? This shake makes an excellent breakfast or snack, and is so delicious that you will have a hard time believing that it is actually good for you! It helps you to weight loss.
- 1/2 cup Fat free
- 1Scoop vanilla protein powder.
- 1 tbsLime juice.
- 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency).
- 1/2-1 cupWater (Alter this according to desired consistency).
- 2-3 dropsGreen food coloring or a handful of spinach to make it green.
- Optional:1tbs sugar free vanilla instant pudding mix.
Preparation: Put everything into a blender and blends until creamy consistency is reached! Top with a crushed graham cracker if desired.
NUTRITION: 212 calories, 0 g fat, 0 g sat fat, 17 g carbs, 0.7 g fiber, 7 g sugar, 42 g protein.