Protein vs Mass gainer?

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This topic contains 1 reply, has 2 voices, and was last updated by  BBI 2 years, 2 months ago.

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  • #20411

    harsh1
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    Protein vs Mass gainer?

    #20413

    BBI
    Moderator

    Mass gainers are protein too. Normally mass gainers supplies 22 to 35% of protein where as Protein powder as such supplies more than 60% proteins. Mass gainer contains more calories than regular whey protein. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake. Both are used for muscle recovery & muscle growth. Good mass gainers contain non sugar complex carbos for prolonged energy supply.. for more details click here..http://bodybuildingindia.com/protein-vs-mass-gainer/

    #32276

    lpyatniczkij68
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    #32277

    rivanes90
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    #32305

    lesnoykvartal
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    #32324

    ashot.shotadze.87
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    #32325

    karonova820
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