Coffee banana protein smoothie is the best weight loss shake to help you shed unwanted belly fat and lose weight.
Coffee Banana Protein Smoothie is an easy, delicious and healthy way to start your morning. Coffee, whey protein powder and 2 more surprise ingredients supply the energy and a serving of fruit, a frozen banana, makes this smoothie the perfect blender breakfast. Whether you are watching your calories for weight loss or just need a quick breakfast with extra protein, this recipe delivers!
- 1 cup Brewed Coffee, Cooled
- 1 Frozen Banana, Peeled And Cut Into Chunks
- 1-½ cup Crushed Ice
- 1 Scoop (1/2 Cup) 100% Vanilla-flavored Whey Protein Powder
- 1 Tablespoon Ground Flax Seeds
- ½ teaspoons Chia Seeds
- 1 package (Single-serving Packet) Stevia (optional)
- Mint, For Garnish
Brew coffee and allow it to cool. Peel frozen banana and cut into chunks (tip: peel overripe banana before you freeze it and place in freezer bag). Add crushed ice to blender. Add cooled coffee, frozen banana, whey protein power, ground flax and chia seeds to blender. Add Stevia, if desired (I think this smoothie is sweet enough from the whey protein powder and the banana, so taste your smoothie before you add any additional sweetener). Blend on high until well-blended. Pour into glass and serve immediately.
Nutrition: 132 calories, 0.9 g fat, 0 g saturated fat, 25 g carbs, 3.2 g fiber, 17 g sugar, 5.2 g protein