6 Healthy Weight Loss Breakfast Recipes

by | Jul 12, 2019

A heavy breakfast keeps you active all day and having a calorie-checked yet filling breakfast can act as a booster for you throughout the day. If you are preparing to follow a diet, start your planning with weight loss breakfast ideas. As they always say, you should have breakfast like a king.

So we thought of bringing to you 6 weight loss breakfast recipes so that you could try these at home and give an awesome kick-start to your weight loss program.

1. Mixed Sprouts Poha for Weight Loss Breakfast

Sprouts are really good for digestion and also for your healthy skin. Also, it plays a vital role in regulating blood sugar levels by increasing the activity of hydrolytic enzymes. Poha or flattened rice is a rich source of Iron and fiber and we all know that fibers act in the absorption of the fat content of the body. Because of these qualities, it qualifies as one of the best weight loss breakfasts for you.

2. Oats Idli for Weight Loss Breakfast

This recipe contains oats and black gram, both of which are highly beneficial in weight loss. Oats are high in dietary fibers and minerals such as Manganese, Thiamin, Magnesium and Phosphorous. It is also very low in saturated fats, sodium and cholesterol. Also, it has very low-calorie count which naturally aids weight loss.

3. Grilled Corn & Capsicum Sandwich Weight Loss Breakfast

This is one another healthy weight loss breakfast you can have. Corn provides the necessary amount of carbohydrates required by the human body. Corn is also a rich source of manganese.

4. Cottage Cheese Parathas for Weight Loss Breakfast

Paneer paratha is an extremely popular North Indian breakfast recipe, which also qualifies as one of the weight loss breakfasts. It is low in sugar and cholesterol and is a rich source of calcium and proteins. Cottage cheese or paneer is actually a fat burning food, which makes this dish a weight loss breakfast.

5 Chana Dal Pancake for Weight Loss Breakfast

Chana Dal pancake is an ideal option for breakfast because of its low glycemic index. You can also add various vegetables to make it more nutritious. Chana Dal has an ability to utilize blood sugar effectively. Chana Dal mixed along with vegetables and curd is extremely beneficial for health.

6 Masala Cheese Toast for Weight Loss Breakfast

With the goodness of whole wheat bread, Masala cheese toast is a perfect Indian breakfast to lose weight. It’s quick, easy and makes you feel full even in a single toast. Apart from the carbs and protein, Masala cheese toast also contains Vitamin A, B3, C, folic acids, calcium, iron, and zinc.

Always keep in mind that following a weight loss diet doesn’t just go with a healthy breakfast. Be sure to fill your diet with nutritious whole foods throughout the day to maintain your health and help lose weight quickly.

BodyBuilding India is a chain of Supplement Stores with presence in 28 cities PAN India as of today. We offer the worlds best supplement brands like Optimum Nutrition, MuscleTech, BSN, IspPure, Dymatize etc. 100% Genuine & authentic supplements are guaranteed at BodyBuilding India Stores.

bodybuilding india franchise

Bestsellers

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Walk & Shed Those Extra Pounds

Walk & Shed Those Extra Pounds

Walk & Shed Those Extra Pounds! How Walking Helps In Weight Loss! 3 Things You Didn’t Know About Walking. Walk & Burn.  Walking is actually the easiest exercise to burn weight. Furthermore, running burns more calories, but both the exercises combined can...

Common Wight Loss Mistakes

Common Wight Loss Mistakes

When trying to lose weight, follow what is right not what you just see.  5 COMMON mistakes to avoid in Weight-Loss. The Internet is filled with information about diet, weight loss and exercise but the sad part is that not all of it is correct. It is important to...

Is Green Tea the one that will help you loose weight

Is Green Tea the one that will help you loose weight

Weight loss is one of the biggest problems that we humans face in our daily lives, we try everything under the sun to get rid of the excess fat baggage but it not all of it can solve our problems, most of them damage our health in a lot of ways. Green Tea over the...

Eat Delicious and Lose Weight

Eat Delicious and Lose Weight

Eat Delicious and Lose Weight! 5 Most Effective Fruits For Weight Loss Fruits are filled with vitamins & other essential nutrients which make them a healthy option to enjoy frequently. Fruits can be enjoyed as a good snack option When you are feeling hungry and...

Home Exercises For Weight Loss

Home Exercises For Weight Loss

Easy To Do Home Based Exercises for Effective Weight Loss: Give a Kick Start To Your Workout! Standing in front of the mirror, and looking at your belly fat? Thinking that what if you could make it disappear out of nowhere? Or you walking down the shinny streets and...



Bestselling Products

Bestselling Brands



OWN A FRANCHISE

GET IN TOUCH

HELP CENTER


Thank you for subscribing! Use Coupon Code: BBI5

Pin It on Pinterest

Share This