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hi sir i am sumit my age is 26 i am survive last 2 year from lower back pain actually i m doing exercise in gym daily routine,so plz give me suggestion how can possible i am join the gym again and reove my back pain ,i have do lot of test bt report is normal ,how can remove my back pain can i join the gym in fututre or not plz suggest me sir thnku sumit
Sorry for delayed reply
Without seeing your MRI back report we cant comment on exercise kindly consult the physiotherapist first then you can start the gym.
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