Could I take too much protein?

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This topic contains 1 reply, has 2 voices, and was last updated by  BBI 9 months, 4 weeks ago.

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    lucky1
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    Could I take too much protein?

    #20409

    BBI
    Moderator

    If one have any liver or kidney problems, or family history, please check with a medical practitioner first. The body will generally consume the protein it needs and excrete remaining nitrogen in urine, after the protein has been broken down. This is why it is important to have healthy liver and kidney functions. If one is taking a high protein diet from supplements and diet, just make sure he is drinking plenty of water.

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